Menstrual calendar apps

Did you know that there are apps that can help you track your menstrual cycle, ovulation, fertility and pregnancy? These are the menstrual calendar apps.

These apps are called menstrual calendars or menstrual trackers, and they are useful tools for getting to know your body better and planning for your future.

A menstrual calendar works like a personal diary, where you record the dates of your period, the symptoms you feel, your sexual activity, your weight, your temperature and other relevant data.

With this information, the app calculates the length of your cycle, your fertile window, your chance of getting pregnant and the likely date of your next period.

Additionally, a menstrual calendar also offers educational content, health tips, pill reminders, progress charts, and more.

You can customize the app to your preferences and needs, and even share your data with your partner, your doctor or other people who menstruate.

Benefits of menstrual calendar apps

• Predict the onset of symptoms such as cramps, PMS, acne, mood swings and others.
• Prepare for your period, avoiding surprises and unforeseen events.
• Increase your chances of getting pregnant by knowing when your most fertile period is.
• Prevent unwanted pregnancy by using appropriate contraceptive methods.
• Take care of your health, detecting possible irregularities or problems in your cycle.
• Know your body, understanding how the cycle affects your energy, your mood, your appetite and other aspects.

There are several menstrual calendar apps available for iOS and Android, with different features and functionalities.

Most Popular Apps

Flo

Flo is the world's #1 menstrual calendar and ovulation calculator, used by over 250 million people in several countries. Flo has a simple and intuitive interface, and offers accurate predictions, medical credibility, privacy and security of your data. It is also available for Android and iOS.

Period Calendar

Period Calendar is an app that tracks your periods, cycles, ovulation, and chance of conception. Period Calendar is useful for both women who want to get pregnant and those who want to avoid pregnancy. In addition, the app also has a pill reminder, a symptom tracker, and a body temperature chart.

Clue

Clue is an app that helps you understand your menstrual cycle, reproductive health, and fertility. Clue has a rotating calendar that shows the phases of your cycle in a visual and interactive way. In addition, the app also has scientific articles, personalized alerts, and integration with other devices.

These are just a few examples of menstrual calendar apps you can use to track your cycle.

So, try one of them and see how they can make your life easier and improve your health.

But remember that no application replaces a medical consultation, and that you should always seek a health professional if you have any questions or problems.